This series explores a type of grief many people don’t talk about..
The grief of losing the version of yourself that existed before disability or chronic illness. It’s about the emotions, the identity shifts, and the ways we learn to adapt.

Here you’ll find my story alongside the stories of others in our community, each one showing that grief isn’t weakness.. it’s part of being human.

If you'd like to share your grief journey.. please email raenbowrae@waitimdisabled.co.uk

Grieving Me - What They Don't See

Epsiode 1..The Grief No One Talks About: Naming and validating the grief of losing your old self.

Episode 2.. The Battle Between Anger and Acceptance: Exploring the push and pull between rage at what’s been taken and the slow work of finding peace.

Episode 3.. Remembering What Was, Rebuilding What Is: Holding onto memories while finding new ways to grow.

Grieving Me - Us 

Each story below is written from the heart on how they experienced their life changing. How they see grieving the person they was, through their eyes and their words.